10 Ways to Stay Healthy at the Fair

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PLAY FAIR shares
Ten Ways to Stay Healthy at the Fair

Drink lots of water in a reusable container
Win prizes by walking at least 10,000 steps
Dance, hula hoop or pedal to your heart’s content at the Fun Fest
Wear sunscreen and reapply often (visit Fun Fest to pick up a packet of sunscreen)
Sample yummy, healthy foods from award winning vendors
Limit high sugar, high fat snacks – they’ll make you thirsty and slow you down!
Wash your hands often, especially after eating and after being on a ride
Keep learning all about recycling and other ways to help our environment
Practice random acts of kindness (pick up trash, let a kid get on the ride ahead of you)
Forget about alcohol and cigarettes – they’re going out of style